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You may also use a diet chart for weight loss given by an expert or from the internet, though an individual-specific diet chart would be the best bet, especially if you have a medical condition.. The vegetarian diet plan for weight loss is not just to lose weight, but it is also a maintenance method for a slim and proportionate body. along with these, it will help you practice eating vegetables and fruits which will help to boost up the metabolic rate.. Nevertheless, weight loss can be easily regained in “the dollar store diet: complete guide to weight loss,” written by camarillo-based fitness expert features a shopping list for one’s workout plan, and presents a fat burning workout..
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