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There was no significant difference in weight loss among the other three diets (zone, learn, and ornish). assigning subjects to one of four diets: low-fat and average-protein, low-fat and high-protein, high-fat and average-protein, and high-fat and high protein. researchers first implemented a low-calorie diet to produce weight loss. Achieve optimal healthy living through dr. colbert’s keto zone diet — burn fat, balance hormones, and lose weight. wanting or needing to lose weight? the answer is not a pill, medication, or surgery. the answer is a nutritional one that might surprise you. dr. colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a. The atkins diet group reported the most weight loss at 12 months with an average loss of 4.7 kilograms, or just over 10 pounds. they also had more favorable overall metabolic effects. average weight loss across all four groups ranged from 3.5 to 10.4 pounds..
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